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Dallas Cowboys 2026

Dallas Cowboys
Dallas Cowboys
DAL
NFC East
7-9-12025
Follow DAL
172025 GP
27.7PPG For
30.1PPG Against
41.2%ATS%
75.0%Over%

Records

Straight Up
7-9-1
41.2% Win Rate
Against the Spread
7-10
41.2% ATS
Over / Under
12-4-1
75.0% Over · Avg Total 57.8

See where DAL ranks in the full standings →

Performance

Offense Averages

Points Scored27.7
Total Yards391.9
Passing Yards266.3
Passing TDs1.8
INT Thrown0.7
Rushing Yards125.6
Rushing TDs1.1
Sacks Allowed1.8
Sack Yards Lost12.2
Fumbles Lost0.5

Defense Averages

Points Allowed30.1
Total Yards377.0
Passing Yards251.5
Passing TDs2.1
Interceptions0.4
Rushing Yards125.5
Rushing TDs1.4
Sacks2.1
Sack Yards14.4
Fumbles Recovered0.4

Offensive Scheme Fingerprint

FTN charting over 1,456 plays in 2025, compared to league avg.

MetricDALLg AvgΔ
Play-action %25.6%22.9%+2.7%
RPO %4.1%4.8%-0.7%
Screens %2.7%3.7%-1.0%
Pre-snap motion %47.1%44.0%+3.1%
No-huddle %7.8%8.2%-0.4%
Avg backfield1.00.9+0.0
Avg box5.05.0-0.0
Stacked-box %3.6%4.6%-1.0%
QB out of pocket %19.1%20.7%-1.6%
Throwaway %0.0%0.0%+0.0%

Source: FTN Fantasy via nflverse. Coverage starts 2022. Δ vs. league average; positive = above average, negative = below. Color indicates magnitude only. Scheme metrics aren't inherently good or bad.