Seattle Seahawks
SEANFC West
4-32026
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72026 GP
24.0PPG For
17.9PPG Against
40.0%ATS%
42.9%Over%
Records
Straight Up
4-3
57.1% Win Rate
Against the Spread
2-3-2
40.0% ATS
Over / Under
3-4
42.9% Over · Avg Total 41.9
Performance
Offense Averages
| Points Scored | 24.0 |
| Total Yards | 343.3 |
| Passing Yards | 229.6 |
| Passing TDs | 1.7 |
| INT Thrown | 1.1 |
| Rushing Yards | 113.7 |
| Rushing TDs | 0.9 |
| Sacks Allowed | 2.3 |
| Sack Yards Lost | 17.0 |
| Fumbles Lost | 0.7 |
Defense Averages
| Points Allowed | 17.9 |
| Total Yards | 233.9 |
| Passing Yards | 144.4 |
| Passing TDs | 1.1 |
| Interceptions | 1.1 |
| Rushing Yards | 89.4 |
| Rushing TDs | 0.6 |
| Sacks | 2.4 |
| Sack Yards | 13.6 |
| Fumbles Recovered | 0.6 |
Depth Chart
Live in-season depth chart, refreshed weekly during the season. See also the full depth charts for all 32 teams.
As of 2026 Week 8
Offense
| Pos | Starter | 2nd | 3rd |
|---|---|---|---|
| QB | Sam Darnold | Drew Lock | Jalen Milroe |
| RB | Emanuel Wilson | Zach Charbonnet | George Holani |
| FB | Brady Russell | Robbie Ouzts | — |
| WR | Jaxon Smith-Njigba | Rashid Shaheed | Cooper Kupp |
| TE | AJ Barner | Eric Saubert | Nick Kallerup |
| LT | Charles Cross | Josh Jones | — |
| LG | Quenton Nelson | Grey Zabel | Beau Stephens |
| C | Jalen Sundell | Olu Oluwatimi | — |
| RG | Grey Zabel | Anthony Bradford | Beau Stephens |
| RT | Abraham Lucas | — | — |
Defense
| Pos | Starter | 2nd | 3rd |
|---|---|---|---|
| LDE | Leonard Williams | Mike Morris | — |
| NT | Byron Murphy II | Brandon Pili | — |
| RDE | Jarran Reed | Rylie Mills | — |
| SLB | Uchenna Nwosu | Derick Hall | Connor O'Toole |
| WLB | DeMarcus Lawrence | Dante Fowler Jr. | — |
| LILB | Drake Thomas | Tyrice Knight | Chazz Surratt |
| RILB | Ernest Jones IV | Patrick O'Connell | Jimmy Ciarlo |
| LCB | Devon Witherspoon | Nehemiah Pritchett | Trevon Diggs |
| RCB | Josh Jobe | Avery Smith | Julian Neal |
| SS | Ty Okada | Bud Clark | — |
| FS | Julian Love | Rodney Thomas II | — |
| NB | Nick Emmanwori | — | — |
Special Teams
| Pos | Starter | 2nd | 3rd |
|---|---|---|---|
| PK | Jason Myers | — | — |
| P | Michael Dickson | — | — |
| LS | Chris Stoll | — | — |
| KR | Rashid Shaheed | Velus Jones Jr. | Tory Horton |
| PR | Rashid Shaheed | Tory Horton | — |
| H | Michael Dickson | — | — |
Roster
Active roster, refreshed weekly during the season. Players who have been cut, retired, or traded off the team are excluded.
| Pos | Player | Ht | Wt | Exp | |
|---|---|---|---|---|---|
 | QB | Drew Lock | 6'4" | 228 | 7 |
 | QB | Jalen Milroe | 6'2" | 216 | 1 |
 | QB | Sam Darnold | 6'3" | 225 | 8 |
 | RB | Brady Russell | 6'3" | 250 | 3 |
 | RB | Emanuel Wilson | 5'10" | 226 | 3 |
 | RB | George Holani | 5'10" | 210 | 2 |
 | RB | Jadarian Price | 5'11" | 209 | R |
 | RB | Robbie Ouzts | 6'3" | 274 | 1 |
 | RB | Robert Henry Jr. | 5'9" | 196 | R |
 | RB | Velus Jones Jr. | 6'0" | 204 | 4 |
 | RB | Zach Charbonnet | 6'1" | 220 | 3 |
 | WR | Cooper Kupp | 6'2" | 208 | 9 |
 | WR | Irvin Charles | 6'4" | 219 | 4 |
 | WR | Jake Bobo | 6'4" | 211 | 3 |
 | WR | Jaxon Smith-Njigba | 6'0" | 198 | 3 |
 | WR | Rashid Shaheed | 6'0" | 180 | 4 |
 | WR | Tory Horton | 6'2" | 196 | 1 |
 | TE | AJ Barner | 6'6" | 251 | 2 |
 | TE | Elijah Arroyo | 6'5" | 254 | 1 |
 | TE | Eric Saubert | 6'5" | 248 | 9 |
 | TE | Nick Kallerup | 6'5" | 266 | 1 |
 | LS | Chris Stoll | 6'2" | 255 | 3 |
 | DL | Brandon Pili | 6'3" | 334 | 3 |
 | DL | Byron Murphy II | 6'0" | 308 | 2 |
 | DL | Jarran Reed | 6'3" | 315 | 10 |
 | DL | Leonard Williams | 6'5" | 310 | 11 |
 | DL | Mike Morris | 6'6" | 306 | 3 |
 | DL | Rylie Mills | 6'5" | 295 | 1 |
 | LB | Chazz Surratt | 6'2" | 233 | 5 |
 | LB | Connor O'Toole | 6'3" | 248 | 1 |
 | LB | Dante Fowler Jr. | 6'3" | 264 | 11 |
 | LB | DeMarcus Lawrence | 6'3" | 254 | 12 |
 | LB | Derick Hall | 6'3" | 260 | 3 |
 | LB | Drake Thomas | 5'11" | 228 | 3 |
 | LB | Ernest Jones | 6'2" | 230 | 5 |
 | LB | Jimmy Ciarlo | 6'2" | 225 | 2 |
 | LB | Patrick O'Connell | 6'1" | 230 | 3 |
 | LB | Tyrice Knight | 6'0" | 235 | 2 |
 | LB | Uchenna Nwosu | 6'2" | 265 | 8 |
 | DB | Avery Smith | 5'11" | 196 | R |
 | DB | Bud Clark | 6'1" | 188 | R |
 | DB | Devon Witherspoon | 6'0" | 185 | 3 |
 | DB | Josh Jobe | 5'11" | 189 | 4 |
 | DB | Julian Love | 5'11" | 193 | 7 |
 | DB | Julian Neal | 6'2" | 203 | R |
 | DB | Nehemiah Pritchett | 6'0" | 190 | 2 |
 | DB | Nick Emmanwori | 6'3" | 220 | 1 |
 | DB | Rodney Thomas | 6'1" | 196 | 4 |
 | DB | Trevon Diggs | 6'1" | 203 | 6 |
 | DB | Ty Okada | 5'11" | 200 | 3 |
 | K | Jason Myers | 5'10" | 190 | 11 |
 | P | Michael Dickson | 6'2" | 208 | 8 |
 | OL | Abraham Lucas | 6'6" | 319 | 4 |
 | OL | Anthony Bradford | 6'4" | 335 | 3 |
 | OL | Beau Stephens | 6'5" | 315 | R |
 | OL | Charles Cross | 6'5" | 317 | 4 |
 | OL | Grey Zabel | 6'6" | 316 | 1 |
 | OL | Jalen Sundell | 6'5" | 300 | 2 |
 | OL | Josh Jones | 6'7" | 339 | 6 |
 | OL | Mason Richman | 6'5" | 310 | 1 |
 | OL | Olu Oluwatimi | 6'3" | 307 | 3 |
 | OL | Quenton Nelson | 6'5" | 330 | 8 |
Offensive Scheme Fingerprint
FTN charting over 576 plays in 2026, compared to league avg.
| Metric | SEA | Lg Avg | Δ |
|---|---|---|---|
| Play-action % | 26.8% | 23.0% | +3.8% |
| RPO % | 3.8% | 3.7% | +0.1% |
| Screens % | 5.0% | 4.0% | +1.0% |
| Pre-snap motion % | 42.5% | 46.7% | -4.2% |
| No-huddle % | 2.4% | 5.4% | -3.0% |
| Avg backfield | 1.0 | 0.9 | +0.1 |
| Avg box | 5.2 | 5.1 | +0.1 |
| Stacked-box % | 5.6% | 6.2% | -0.6% |
| QB out of pocket % | 22.2% | 20.7% | +1.5% |
| Throwaway % | 0.0% | 0.0% | +0.0% |
Source: FTN Fantasy via nflverse. Coverage starts 2022. Δ vs. league average; positive = above average, negative = below. Color indicates magnitude only. Scheme metrics aren't inherently good or bad.
Injury Report
Week 7, 2026 · 19 players listed
| Player | Pos | Injury | Status |
|---|---|---|---|
| Charles Cross | T | Ankle | Doubtful |
| Chazz Surratt | LB | Calf | Questionable |
| Connor O'Toole | LB | Hamstring | Questionable |
| DeMarcus Lawrence | LB | Knee | Questionable |
| Drake Thomas | LB | Ankle | Questionable |
| Drew Lock | QB | Elbow | Questionable |
| Nick Emmanwori | S | Hip | Questionable |
| Rashid Shaheed | WR | Knee | Questionable |
| Uchenna Nwosu | LB | Hip | Questionable |
| Velus Jones Jr. | RB | Hamstring | Questionable |
| Zach Charbonnet | RB | Knee | Questionable |
| Anthony Bradford | G | — | — |
| Beau Stephens | G | — | — |
| Elijah Arroyo | TE | — | Injured Reserve |
| Irvin Charles | WR | — | — |
| Jadarian Price | RB | Chest | Injured Reserve |
| Jake Bobo | WR | — | Injured Reserve |
| Robbie Ouzts | RB | — | Injured Reserve |
| Tyrice Knight | LB | — | — |
See the league-wide injury report for cross-team comparison.