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Dalvin Cook
RB5'10" · 210 lbs · Age 30 · Yr 7 · 89 GP · Florida State · Rd 2, Pick 41 (2017)
Dalvin Cook
RB5'10" · 210 lbs · Age 30 · Yr 7 · 89 GP · Florida State · Rd 2, Pick 41 (2017)
5'10" · 210 lbs · Age 30 · Yr 7 · 89 GP · Florida State · Rd 2, Pick 41 (2017)
Injury Status
No active injury designation.
Weekly reports clear in the offseason. Last on file: Wk 13, 2023, Questionable (Shoulder) · over a year ago.
2024 Season
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FP/G
10.0
Rush YDs/G
0.0
Rush TDs/G
0.5
Tgt/G
0.5
Rec/G
5.0
Rec YDs/G
0.0
Rec TDs/G
18%
Snap%
See where Dalvin ranks in the league stat leaders →
Dalvin Cook is an 8th-year running back for the Dallas Cowboys. Listed at age 30, 5'10", 210 lbs. Drafted in the 2nd round (41st overall) of the 2017 NFL Draft out of Florida State. In 2024 he played 2 games and recorded 20 rushing yards, 1 receptions for 10 yards. Across 89 games over 8 seasons, his career totals include 6,227 career rushing yards, 47 career rushing TDs, 237 career receptions. Browse Dalvin Cook's complete career stats, season-by-season game logs, Madden ratings, depth chart history, and fantasy football projections on League Station.
Career Stats
| Season | G | Rush Yds | YPC | Ru Yds/G | Rush TD | Tgt | Rec | Rec Yds | Re Yds/G | Rec TD |
|---|
| 2024 | 2 | 20 | 2.5 | 10.0 | 0 | 1 | 1 | 10 | 5.0 | 0 |
| 2023 | 14 | 214 | 3.2 | 15.3 | 0 | 20 | 15 | 78 | 5.6 | 0 |
| 2022 | 17 | 1,173 | 4.4 | 69.0 | 8 | 56 | 39 | 295 | 17.4 | 2 |
| 2021 | 13 | 1,159 | 4.7 | 89.2 | 6 | 49 | 34 | 224 | 17.2 | 0 |
| 2020 | 14 | 1,557 | 5.0 | 111.2 | 16 | 54 | 44 | 361 | 25.8 | 1 |
| 2019 | 14 | 1,135 | 4.5 | 81.1 | 13 | 63 | 53 | 519 | 37.1 | 0 |
| 2018 | 11 | 615 | 4.6 | 55.9 | 2 | 49 | 40 | 305 | 27.7 | 2 |
| 2017 | 4 | 354 | 4.8 | 88.5 | 2 | 16 | 11 | 90 | 22.5 | 0 |
| Total | 89 | 6,227 | 4.6 | 70.0 | 47 | 308 | 237 | 1,882 | 21.1 | 5 |
| Avg | 11.1 | 778.4 | 5.9 | 38.5 | 29.6 | 235.3 | 0.6 |
Next Gen Stats: Rushing
RYOE = rush yards over expected (vs. a model trained on the defensive box at the snap). 8+ box rate flags loaded fronts.
| Yr | Tm | Att | Yds | TD | RYOE | RYOE/A | Eff | 8+ Box % | TLOS |
|---|---|---|---|---|---|---|---|---|---|
| 2022 | MIN | 264 | 1173 | 8 | -21 | -0.08 | 4.01 | 18.9% | 2.91s |
| 2021 | — | 249 | 1159 | 6 | +38 | +0.16 | 3.97 | 26.5% | 2.79s |
| 2020 | MIN | 312 | 1557 | 16 | +171 | +0.55 | 3.74 | 30.8% | 2.85s |
| 2019 | MIN | 250 | 1135 | 13 | +93 | +0.38 | 4.22 | 24.0% | 2.88s |
| 2018 | MIN | 133 | 615 | 2 | +19 | +0.15 | 3.98 | 18.0% | 2.86s |
Source: NFL Next Gen Stats via nflverse. Regular season only; coverage starts 2016. Color tone reflects percentile rank among qualified players that season.
PFR Advanced: Rushing
Yards before/after contact and broken tackles isolate "earned" yards from blocking. YBC/att leans on the offensive line; YAC/att and broken tackles are the runner.
| Yr | Tm | G | Att | Yds | TD | YBC/A | YAC/A | BTk | BTk/A |
|---|---|---|---|---|---|---|---|---|---|
| 2024 | DAL | 2 | 8 | 20 | — | 1.50 | 1.00 | 0 | 0.000 |
| 2023 | 2TM | 15 | 67 | 214 | 0 | — | — | — | — |
| 2022 | MIN | 17 | 264 | 1173 | 8 | 2.60 | 1.80 | 12 | 0.045 |
| 2021 | MIN | 13 | 249 | 1159 | 6 | 2.70 | 1.90 | 16 | 0.064 |
| 2020 | MIN | 14 | 312 | 1557 | 16 | 2.60 | 2.40 | 33 | 0.106 |
| 2019 | MIN | 14 | 250 | 1135 | 13 | 2.20 | 2.40 | 20 | 0.080 |
| 2018 | MIN | 11 | 133 | 615 | 2 | 2.60 | 2.00 | 10 | 0.075 |
Source: Pro Football Reference via nflverse. Regular season only; advanced stats coverage starts 2018.